Transformational Life Coaching

Dream. Dare. Transform.

I am guiding mothers in a journey of self discovery, helping them find their balance between work and personal life, using modern neuroscience research and ancient mindfulness wisdom.

CERTIFICATIONS:

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About Me

Hi! I’m Ana-Maria,
I am an experienced professional in the corporate world, a mother of two little kids and an enthusiastic dreamer.

My whole life I have been an obedient follower, doing what I was told, meeting all demands, without questioning my own desires. At school, at my job and even in my personal relationships, I was trying to please everybody and I was always looking for external validation, so that in time I started…

Butterflies can't see their wings. They can't see how truly beautiful they are, but everyone else can.
People are like that as well.

― Naya Rivera

What I Can Help You With

01.

Emotional Regulation

You will learn to identify and process your emotions in a healthy and productive way.

02.

Self-Love

You will identify your needs and we will explore ways to meet them, without guilt or remorse.

03.

Self-Expression

You will find ways to express yourself more freely and more effectively without worrying about being judged, criticized or rejected.

04.

Self-Awareness

You will be more mindful of who you are and will get to know both your capabilities and areas for improvement.

05.

Time Management

You will be setting priorities according to your needs and to your life values and you will learn how to find motivation for each of your tasks.

06.

Work-Life Balance

You will find a personalized balance according to your needs and to your family dynamics.

07.

Stress Resilience

You will explore new ways to better manage your reaction to stress stimuli and to change your mindset by turning challenges into growth opportunities.

08.

Self-Confidence

You will develop a realistic view of yourself and your true abilities in order to pursue those activities that give you joy and meaning.

Testimonials

What Clients Are Saying